{"id":4827,"date":"2021-12-09T17:56:35","date_gmt":"2021-12-09T17:56:35","guid":{"rendered":"https:\/\/rivertribe.it\/?page_id=4827"},"modified":"2022-01-22T14:40:05","modified_gmt":"2022-01-22T14:40:05","slug":"yoga-activities","status":"publish","type":"page","link":"https:\/\/rivertribe.it\/en\/attivita-outdoor\/activities\/yoga-activities\/","title":{"rendered":"Yoga activities"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4827\" class=\"elementor elementor-4827\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-dce-background-image-url=\"https:\/\/rivertribe.it\/wp-content\/uploads\/2021\/12\/yoga-nel-parco-pollino-cover.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-df5d884 elementor-section-height-min-height elementor-section-content-middle elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"df5d884\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4.1,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-756a1a1\" data-id=\"756a1a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3339ed elementor-widget elementor-widget-heading\" data-id=\"c3339ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">YOGA IN THE POLLINO PARK<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f6f8fd elementor-widget elementor-widget-heading\" data-id=\"5f6f8fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SURROUNDED BY NATURE CLOSE TO THE LAO RIVER<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0c26292\" data-id=\"0c26292\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c375095 elementor-widget elementor-widget-shortcode\" data-id=\"c375095\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3600\" class=\"elementor elementor-3600\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-683f928 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"683f928\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e94695c\" data-id=\"e94695c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c6ded4 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"2c6ded4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"565\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/national-geographic-traveler.png\" class=\"attachment-large size-large wp-image-1064\" alt=\"National Geographic Traveler\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/national-geographic-traveler.png 842w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/national-geographic-traveler-300x212.png 300w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/national-geographic-traveler-768x543.png 768w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/national-geographic-traveler-20x14.png 20w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/national-geographic-traveler-600x424.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-72f49d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72f49d6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3a9162c\" data-id=\"3a9162c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b04febf elementor-widget elementor-widget-e_image_hover_effects\" data-id=\"b04febf\" data-element_type=\"widget\" data-widget_type=\"e_image_hover_effects.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"eihe-box eihe-fade eihe_center\">\n\t\t\t\t<img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/logo-pollino-fronte.png\" class=\"attachment-full size-full wp-image-1171\" alt=\"\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/logo-pollino-fronte.png 103w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/logo-pollino-fronte-20x20.png 20w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/logo-pollino-fronte-100x100.png 100w\" sizes=\"(max-width: 103px) 100vw, 103px\" \/>\t\t\t\t<div class=\"eihe-caption\">\n\t\t\t\t\t<div class=\"eihe-title-cover\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"eihe-title\"><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<p>The National<br>Park<br>Italy's<br>largest<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-82e3621 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82e3621\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-834d076\" data-id=\"834d076\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1ab9de dce_masking-none elementor-widget elementor-widget-image\" data-id=\"f1ab9de\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"423\" height=\"423\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/trip-advisor-2022.png\" class=\"attachment-large size-large wp-image-6764\" alt=\"\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/trip-advisor-2022.png 423w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/trip-advisor-2022-300x300.png 300w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/trip-advisor-2022-150x150.png 150w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/trip-advisor-2022-100x100.png 100w\" sizes=\"(max-width: 423px) 100vw, 423px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1c434cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c434cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bdabeaa\" data-id=\"bdabeaa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc8d803 elementor-widget elementor-widget-e_image_hover_effects\" data-id=\"bc8d803\" data-element_type=\"widget\" data-widget_type=\"e_image_hover_effects.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"eihe-box eihe-fade eihe_center\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"154\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/pollino_logo_unesco.png\" class=\"attachment-full size-full wp-image-3590\" alt=\"Pollino Logo Unesco\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/pollino_logo_unesco.png 300w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/pollino_logo_unesco-20x10.png 20w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<div class=\"eihe-caption\">\n\t\t\t\t\t<div class=\"eihe-title-cover\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"eihe-title\"><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<p>All activities are carried out within a UNESCO Geopark<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-image-url=\"https:\/\/rivertribe.it\/wp-content\/uploads\/2021\/07\/rafting-sul-fiume-lao-mob.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-00fcc8b elementor-section-height-min-height elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"00fcc8b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4.1,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a968a00\" data-id=\"a968a00\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-447379d elementor-widget elementor-widget-heading\" data-id=\"447379d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">YOGA IN THE POLLINO PARK<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a3eb7a elementor-widget elementor-widget-heading\" data-id=\"3a3eb7a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SURROUNDED BY NATURE CLOSE TO THE LAO RIVER<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a2246db\" data-id=\"a2246db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5b800b elementor-widget elementor-widget-shortcode\" data-id=\"c5b800b\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3611\" class=\"elementor elementor-3611\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8a5793 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8a5793\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86eee68\" data-id=\"86eee68\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2c60d9 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"e2c60d9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"565\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/national-geographic-traveler.png\" class=\"attachment-large size-large wp-image-1064\" alt=\"National Geographic Traveler\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/national-geographic-traveler.png 842w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/national-geographic-traveler-300x212.png 300w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/national-geographic-traveler-768x543.png 768w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/national-geographic-traveler-20x14.png 20w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/national-geographic-traveler-600x424.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b8e3e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b8e3e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a978760\" data-id=\"a978760\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f9ea99 rolllogopollino3 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"7f9ea99\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"227\" height=\"227\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/logo-parco-pollino-f.jpeg\" class=\"attachment-large size-large wp-image-1080\" alt=\"\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/logo-parco-pollino-f.jpeg 227w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/logo-parco-pollino-f-150x150.jpeg 150w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/logo-parco-pollino-f-20x20.jpeg 20w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/logo-parco-pollino-f-100x100.jpeg 100w\" sizes=\"(max-width: 227px) 100vw, 227px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1798938 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1798938\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-126a44f\" data-id=\"126a44f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"dce-visibility-element-hidden dce-visibility-original-content dce-visibility-event elementor-element elementor-element-3a14527 rolllogopollino3 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"3a14527\" data-element_type=\"widget\" data-settings=\"{&quot;enabled_visibility&quot;:&quot;yes&quot;,&quot;dce_visibility_click&quot;:&quot;.rolllogopollino3&quot;,&quot;dce_visibility_click_toggle&quot;:&quot;yes&quot;,&quot;dce_visibility_selected&quot;:&quot;yes&quot;,&quot;dce_visibility_event&quot;:&quot;click&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"183\" height=\"183\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/logo-pollino-retro-eng.jpg\" class=\"attachment-large size-large wp-image-6281\" alt=\"\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/logo-pollino-retro-eng.jpg 183w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/logo-pollino-retro-eng-150x150.jpg 150w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/logo-pollino-retro-eng-20x20.jpg 20w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/logo-pollino-retro-eng-100x100.jpg 100w\" sizes=\"(max-width: 183px) 100vw, 183px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bae5a81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bae5a81\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a43737\" data-id=\"8a43737\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e6b885 dce_masking-clippath elementor-widget-mobile__width-auto elementor-widget elementor-widget-image\" data-id=\"1e6b885\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"423\" height=\"423\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/trip-advisor-2022.png\" class=\"attachment-large size-large wp-image-6764\" alt=\"\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/trip-advisor-2022.png 423w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/trip-advisor-2022-300x300.png 300w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/trip-advisor-2022-150x150.png 150w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/trip-advisor-2022-100x100.png 100w\" sizes=\"(max-width: 423px) 100vw, 423px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e2c595 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e2c595\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e5283c\" data-id=\"3e5283c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c37841 elementor-widget-mobile__width-auto rolllogounesco dce_masking-none elementor-widget elementor-widget-image\" data-id=\"4c37841\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"154\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/pollino_logo_unesco.png\" class=\"attachment-large size-large wp-image-3590\" alt=\"Pollino Logo Unesco\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/pollino_logo_unesco.png 300w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/pollino_logo_unesco-20x10.png 20w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5d7f245 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d7f245\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-96f4150\" data-id=\"96f4150\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"dce-visibility-element-hidden dce-visibility-original-content dce-visibility-event elementor-element elementor-element-43671d1 rolllogounesco elementor-widget-mobile__width-auto dce_masking-none elementor-widget elementor-widget-image\" data-id=\"43671d1\" data-element_type=\"widget\" data-settings=\"{&quot;enabled_visibility&quot;:&quot;yes&quot;,&quot;dce_visibility_click&quot;:&quot;.rolllogounesco&quot;,&quot;dce_visibility_click_toggle&quot;:&quot;yes&quot;,&quot;dce_visibility_selected&quot;:&quot;yes&quot;,&quot;dce_visibility_event&quot;:&quot;click&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/geoparco-logo-retro-eng.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d476ebc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d476ebc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d4e4857\" data-id=\"d4e4857\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-971ea52 elementor-widget elementor-widget-heading\" data-id=\"971ea52\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BALANCE BETWEEN BODY AND MIND<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d7f321 elementor-hidden-desktop elementor-hidden-tablet dce_masking-none elementor-widget elementor-widget-image\" data-id=\"0d7f321\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/Yoga-Pollino-2.jpg\" class=\"attachment-large size-large wp-image-2541\" alt=\"\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/Yoga-Pollino-2.jpg 800w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/Yoga-Pollino-2-300x188.jpg 300w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/Yoga-Pollino-2-768x480.jpg 768w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/Yoga-Pollino-2-20x13.jpg 20w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/Yoga-Pollino-2-600x375.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8238f3 elementor-widget elementor-widget-text-editor\" data-id=\"d8238f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Yoga is an ancient art<\/strong> that contains different techniques that have as purpose the balance between body and mind. River Tribe is the ideal place to try yoga for the first time or progress in your practice together with qualified teachers.<\/p><p><strong>Yoga in Nature.<\/strong><br \/>Yoga classes are held on a wooden platform surrounded by nature, <strong>close to the Lao River.<\/strong> Yoga in nature gives many benefits and sensations different from the classic gyms in the city.<\/p><p>The courses are structured according to the needs of everyone, so we offer both <strong>group lessons<\/strong> and <strong>private lessons<\/strong> which include <strong>meditation, pranayama and asana<\/strong> (or physical postures).<br \/>There is nothing better than waking up in the morning in our <strong>glamping<\/strong>, taking a yoga class, relaxing by the Lao River and contemplating nature.<\/p><p>We structure the lessons on the basis of some variables, for example on the time spent in our territory and the physical commitment of other outdoor activities such as rafting or mountain biking.<\/p><p>Margherita Dall&#8217;Oglio and Antonio Trani are our yoga teachers, they both studied in India and continue to test themselves every day on the mat. <em>&#8220;For us personal practice is fundamental to be able to share through movement, breath and concentration the deepest concepts of yoga&#8221;.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c97d950 elementor-hidden-phone\" data-id=\"c97d950\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db60977 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"db60977\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/Yoga-Pollino-2.jpg\" class=\"attachment-large size-large wp-image-2541\" alt=\"\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/Yoga-Pollino-2.jpg 800w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/Yoga-Pollino-2-300x188.jpg 300w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/Yoga-Pollino-2-768x480.jpg 768w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/Yoga-Pollino-2-20x13.jpg 20w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/Yoga-Pollino-2-600x375.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dcacf5 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"5dcacf5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/yoga-rivertribe.jpg\" class=\"attachment-large size-large wp-image-4849\" alt=\"Yoga nel campo base di River Tribe\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/yoga-rivertribe.jpg 600w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/yoga-rivertribe-225x300.jpg 225w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/yoga-rivertribe-15x20.jpg 15w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-overlay-color=\"#3399CC00\" class=\"elementor-section elementor-top-section elementor-element elementor-element-401e483 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"401e483\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4dbf651\" data-id=\"4dbf651\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5aa8bd elementor-widget elementor-widget-heading\" data-id=\"e5aa8bd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RESERVE YOUR YOGA LESSON<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6111079 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6111079\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a5ef324 elementor-invisible\" data-id=\"a5ef324\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d335424 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"d335424\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/yoga-nel-parco-pollino-2.jpg\" class=\"attachment-large size-large wp-image-4841\" alt=\"\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/yoga-nel-parco-pollino-2.jpg 800w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/yoga-nel-parco-pollino-2-300x188.jpg 300w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/yoga-nel-parco-pollino-2-768x480.jpg 768w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/yoga-nel-parco-pollino-2-20x13.jpg 20w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/yoga-nel-parco-pollino-2-600x375.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b1e15f\" data-id=\"2b1e15f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5c0349 elementor-widget elementor-widget-html\" data-id=\"d5c0349\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe id=\"regiondo-booking-widget\" data-width=\"338px\" data-checkout=\"lightbox\" data-url=\"https:\/\/rivertribe.regiondo.it\/bookingwidget\/vendor\/11595\/id\/25815\" data-title=\"Yoga e Meditazione\" style=\"border:0;background:transparent;\"><\/iframe>\n<script id=\"regiondo-booking-js\" src=\"https:\/\/cdn.regiondo.net\/js\/integration\/regiondo-booking.js\" async defer><\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e12a975 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e12a975\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f26c47b\" data-id=\"f26c47b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a62b456 elementor-widget elementor-widget-heading\" data-id=\"a62b456\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ASHTANGA YOGA IN THE POLLINO PARK<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-785c89e elementor-hidden-desktop elementor-hidden-tablet dce_masking-none elementor-widget elementor-widget-image\" data-id=\"785c89e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-1.jpg\" class=\"attachment-large size-large wp-image-4873\" alt=\"\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-1.jpg 800w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-1-300x188.jpg 300w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-1-768x480.jpg 768w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-1-20x13.jpg 20w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-1-600x375.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c2b63b elementor-widget elementor-widget-text-editor\" data-id=\"8c2b63b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Margherita started with hata yoga, but ashtanga is her great love that she shares with humility and calm.<br \/>It\u2019s a physically intense practice that requires both physical and mental commitment.<br \/><strong>It consists of a sequence of positions (asana) connected by the breath<\/strong> in a succession of movements that have a deep effect on the body and mind.<br \/>The space where we practice (shala) is both outdoors in nature and in a small, heated room for cold days.<br \/><strong>But what is Ashtanga yoga?<\/strong> Ashtanga is a Sanskrit term that literally means <strong>&#8220;eight arts&#8221;<\/strong>, referring to the eight paths of Yoga outlined by Patanjali in the Yoga Sutra. Yogapedia defines it as &#8220;a physically demanding style of yoga, developed by T. Krishnamacharya and Sri K. Pattabhi Jois in the 20th century&#8221;. <strong>Ashtanga is therefore the union of the eight branches of Yoga<\/strong>, in a complete system.<br \/>But what exactly are these 8 branches?<br \/>These are the basic principles of Ashtanga Yoga, as described by the Yoga Sutra of Patanjali (one of the most important texts of Yoga), namely:<\/p><p><strong>Yama<\/strong> (behavioural norms towards others)<br \/><strong>Niyama<\/strong> (standards to themselves)<br \/><strong>Asana<\/strong> (posture)<br \/><strong>Pranayama<\/strong> (breath control)<br \/><strong>Pratyahara<\/strong> (withdrawal of senses)<br \/><strong>Dharana<\/strong> (concentration)<br \/><strong>Dhyana<\/strong> (meditation)<br \/><strong>Samadhi<\/strong> (unity with self)<\/p><p>Of course, we focus mainly on the third branch, the one related to physical practice, <strong>whose purpose is to lead us to cultivate clarity, awareness, strength, flexibility and resistance, on the mat, as well as in life.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-341c815 elementor-hidden-desktop elementor-hidden-tablet dce_masking-none elementor-widget elementor-widget-image\" data-id=\"341c815\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"774\" height=\"774\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-2.jpg\" class=\"attachment-large size-large wp-image-4875\" alt=\"\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-2.jpg 774w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-2-300x300.jpg 300w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-2-150x150.jpg 150w, 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data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-1.jpg\" class=\"attachment-large size-large wp-image-4873\" alt=\"\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-1.jpg 800w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-1-300x188.jpg 300w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-1-768x480.jpg 768w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-1-20x13.jpg 20w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-1-600x375.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a226fa dce_masking-none elementor-widget elementor-widget-image\" data-id=\"3a226fa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"774\" height=\"774\" src=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-2.jpg\" class=\"attachment-large size-large wp-image-4875\" alt=\"\" srcset=\"https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-2.jpg 774w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-2-300x300.jpg 300w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-2-150x150.jpg 150w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-2-768x768.jpg 768w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-2-20x20.jpg 20w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-2-600x600.jpg 600w, https:\/\/rivertribe.it\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/margherita-asana-yoga-2-100x100.jpg 100w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>YOGA IN THE POLLINO PARK SURROUNDED BY NATURE CLOSE TO THE LAO RIVER YOGA IN THE POLLINO PARK SURROUNDED BY NATURE CLOSE TO THE LAO RIVER BALANCE BETWEEN BODY AND MIND Yoga is an ancient art that contains different techniques that have as purpose the balance between body and mind. River Tribe is the ideal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4829,"parent":815,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_mo_disable_npp":"","inline_featured_image":false,"footnotes":""},"class_list":["post-4827","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga in the Pollino National Park | River Tribe<\/title>\n<meta name=\"description\" content=\"Yoga in the nature of the Pollino. Yoga classes are held near the Lao river. 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